Keto Diet Cookbook for Women after 50: Over 200 Proven, Easy & Delicious Keto Recipes. Complete Ketogenic Guide for Women over 50 to Supercharge Metabolism, Loose Weight & Burn Fat with Ease.

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Keto Diet for Women over 50 – Lose Up To 21 Pounds in 3 Weeks.

Are you aware of the subtle changes to a ketogenic diet that the person needs to make if they are over 50? Are you tired of only seeing Keto cookbooks that cater to the younger generation? If so, then this Keto Diet Cookbook for Women after 50 is definitely the book for you!

The rules of the keto diet are simple – you must restrict the number of carbohydrates you consume and instead focus on consuming foods high in healthy fat. In the process of doing so, however, you will be lowering your insulin and blood sugar levels in order to shift your body’s metabolism to use ketones and fats instead of carbs. Due to this, it is highly recommended that seniors take a slightly different approach to make sure the diet is as efficient and healthy as possible.

Our bodies’ functions and processes are different when you compare someone who is in their 20 or 30s versus an individual who is over 50 years. The main reason is that the level of metabolism tends to diminish over time, and you will need a diet that can cope up with the changes in your body. That is why this Keto Diet Cookbook for Women after 50 is your answer to all your age approriate concerns of the Keto diet.

This Keto Diet Cookbook for Women after 50 will explore:

  • The Fundamentals of Keto Diet and It’s Benefits for Seniors
  • Simple Step by Step Guide to Start the Ketogenic Diet When You Are Over 50
  • What Changes Must be Made to a Keto Diet for Seniors
  • Pro Tips & 30 Day Meal Plan
  • How Keto Diet Helps You Fight Viruses and Strengthens Your Immune System
  • Foods You Must Avoid on a Keto Diet
  • Keto Sweeteners you Need to Know About
  • Hidden Dangers for Senior Citizens in Commonly ‘Approved’ Foods
  • Top 3 Strange but Highly Effective Ways of Healthy Weight Loss for Seniors
  • Top 10 Proven Tips to Losing Weight & Sticking to the Diet with Ease
  • Introduction to a 30-Day Meal Plan
  • How the Ketogenic Diet Can Help with Ageing & Menopause
  • Key Tips on Increasing Your Energy & Cognition

    And Much, Much More!

    Just imagine how you would feel when you shed of all the extra pounds. Grab your copy today!

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    Keto Diet Cookbook for Women after 50: Over 200 Proven, Easy & Delicious Keto Recipes. Complete Ketogenic Guide for Women over 50 to Supercharge Metabolism, Loose Weight & Burn Fat with Ease.

    $2.99

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