(as of Oct 21,2020 12:12:48 UTC – Details)
There are important facts that I want to share which will help to educate you about gluten, to discuss the following and more:
•What is gluten
•What is celiac disease
•How does gluten affect me
•How do I determine if I’m gluten intolerant
•What foods contain and do not contain gluten
•Is it hard to change my diet
•And much more…
If you conclude that you, a family member or friend have been affected by gluten or have been diagnosed with celiac disease, I will help you work out a gluten free lifestyle. After changing your diet, living gluten free will become second nature.
The hardest thing you’ll discover about going gluten-free is going gluten-free. There will occasions when you feel this may be too much of a drastic change but most importantly, don’t give up, don’t get discouraged or disappointed! Yes, you’ll be giving up some of the foods you love but the benefit will be a new healthier lifestyle.